Weigh In record (no journal entry) for 09 September 2015
|
62.9 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2015:
|
711 kcal
|
Fat: 22.52g | Prot: 46.22g | Carbs: 85.70g.
Breakfast: Koffie met Melk, Beemster 30+ Oude Kaas, Tarwezemelen Brood, AH Paardenrookvlees, Zonnatura Rijstwafels, Thee. Lunch: Aardbeien, Gedroogde Cranberries, Hazelnoten, Yoghurt (Mager). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ansje1962's Weight History
|