Weigh In record (no journal entry) for 08 September 2015
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108.9 kg
Lost so far: 6.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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450 kcal
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Fat: 15.75g | Prot: 30.12g | Carbs: 46.68g.
Breakfast: Rolffes Lachsschinken, Weizenbrötchen, Kaffee, Aldi Milch 1,5%, Gekochtes Ei, Alpenmark Kasländer Leicht. more...
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Losing 0.7 kg a Week
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Magnolie 77's Weight History
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