Weigh In record (no journal entry) for 07 September 2015
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79.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1512 kcal
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Fat: 65.22g | Prot: 36.44g | Carbs: 178.05g.
Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: Heinz Tomato Ketchup Light, McCain Just au Four Frite Classique, Frosta Bio Sommergemüse, Rügenwalder Mühle Vegetarische Schnitzel. Snacks/Other: McDonald's Frucht-Quatsch, Eiscremeriegel mit Schokoladenüberzug, Coca-Cola Light*, Chio Exxtra Deep Sweet Chili. more...
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Gaining 1.4 kg a Week
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RolandSt's Weight History
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