Weigh In record (no journal entry) for 06 September 2015
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66.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1673 kcal
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Fat: 89.43g | Prot: 88.67g | Carbs: 118.22g.
Breakfast: Nutella Nutella, Arla Kaergarden, Grafschafter American Sandwich Vollkorntoast. Lunch: Sahnesauce, Jütro Ofengemüse Mediterran, Lachsfilet, Naturreis (Gekocht). Dinner: Gut & Günstig Körniger Frischkäse, Ja! Fleischwurst, Mestemacher Eiweißbrot, Avocado. Snacks/Other: Jacobs Choco Cappuccino. more...
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Losing 2.1 kg a Week
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