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Moni.77
Moni.77
Joined January 2014
Posts
288
Following
6
Followers
10
Weight History
Start Weight
77 kg
Lost so far:
1.2 kg
Current Weight
75.8 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
69 kg
Still to go:
6.8 kg
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Moni.77's Weight History
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Following
Schaka679
Last weigh in:
Losing 0.7 kg a Week
Elli goes fit
Last weigh in:
Losing 2.8 kg a Week
gummyente
Last weigh in:
Losing 0.4 kg a Week
chicaenchanclas
Last weigh in:
Losing 0.1 kg a Week
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Moni.77's Cook Book
Calories: 188kcal | Fat: 13.55g | Carbs: 4.35g | Prot: 12.21g
Oopsies
Eine Alternative für Brot, wenn Sie essen Low Carb.
Calories: 90kcal | Fat: 1.36g | Carbs: 13.87g | Prot: 5.29g
Gesunder Apfel-Zimt-Kuchen
Ein leckerer zimtiger Apfelkuchen ohne Fett und Zucker.
View Complete Cook Book
Moni.77's Recent Food & Exercise
Peanut Schokoriegel
Apples
Cross Training
Abdominal (Sit Ups)
Running (jogging) - 8/kph
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