bankruptcyatty's Journal, 20 Nov 09

Weigh In record (no journal entry) for 20 November 2009

68.0 kg Lost so far: 1.4 kg. Still to go: 4.5 kg. Diet followed: 100%.

View Diet Calendar, 20 November 2009:

356 kcal

Fat: 25.10g | Prot: 25.45g | Carbs: 7.05g. Breakfast: bacon, coffee, eggs. more...

2065 kcal

Exercise: Sitting - 10 hours, Resting - 4 hours, Driving - 1 hour, Sleeping - 7 hours, Desk Work - 2 hours. more...

Losing 0.8 kg a Week


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bankruptcyatty's Weight History