Weigh In record (no journal entry) for 05 September 2015
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79.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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2193 kcal
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Fat: 105.00g | Prot: 72.13g | Carbs: 235.92g.
Breakfast: Gut & Günstig Junger Gouda Mild-Würzig, Vollkornbrötchen. Lunch: Coca-Cola Coca-Cola Light, Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: Erdbeereis, Speiseeis, Pommes Frites, Chorizos, Gekochte Muscheln, Spaghetti Aglio e Olio, Hugo. Snacks/Other: Erdbeermarmelade, Schlagsahne, Erdbeeren. more...
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Losing 1.6 kg a Week
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RolandSt's Weight History
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