arambow89's Journal, 02 Sep 15

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Weigh In record (no journal entry) for 02 September 2015

101.6 kg Lost so far: 37.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:

2556 kcal

Fat: 179.48g | Prot: 165.49g | Carbs: 65.52g. Breakfast: Aldi Gouda Jung, Lindenhof Harzer Käse. Lunch: Gut & Günstig Edamer Mild, Roulade. Dinner: Farmer Studentenfutter Classic, Milbona Greek Style Yogurt -Creamy. Snacks/Other: Edeka Feta. more...

3755 kcal

Exercise: Badminton - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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arambow89's Journal, 02 Sep 15

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arambow89's Weight History