Weigh In record (no journal entry) for 02 September 2015
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79.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1784 kcal
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Fat: 63.96g | Prot: 104.85g | Carbs: 209.39g.
Breakfast: Ananas. Lunch: Coca-Cola Coca-Cola Light, Weight Watchers Junger Gouda, Vollkornbrot. Dinner: Grüne Brechbohnen, Rinderroulade, Knorr Fix für Rouladen. Snacks/Other: Kaffee mit Milch, Aerzener Pflaumenkuchen, Kaffee mit Milch, Orangen. more...
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Losing 11.9 kg a Week
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RolandSt's Weight History
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