Weigh In record (no journal entry) for 31 August 2015
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 60.44g | Prot: 37.18g | Carbs: 125.67g.
Breakfast: Campfire Mallow Bursts, Rare Fare Foods Fruit & Seed Blend, Daily Chef Mountain Trail Mix, Spry berry blast mints, Water, Egg. Lunch: Water, Fiber One Salted Caramel Cheesecake Bar, Daily Chef Mountain Trail Mix, Rare Fare Foods Fruit & Seed Blend. more...
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2601 kcal
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Exercise:
Standing - 1 hour and 5 minutes, Sitting - 10 hours and 10 minutes, Housework - 20 minutes, Sleeping - 7 hours and 40 minutes, Driving - 1 hour and 50 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 2 hours and 45 minutes. more...
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Losing 0.5 kg a Week
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Cindaian's Weight History
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