Weigh In record (no journal entry) for 31 August 2015
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83.1 kg
Lost so far: 19.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 49.97g | Prot: 79.64g | Carbs: 295.25g.
Breakfast: Luxlait Summer Yoghurt Panna Cotta Hambier. Lunch: Europäische Weintraubensorte, Kohlrabi, Falafel. Dinner: REWE Pizzakäse, Ja! Passierte Tomaten, Cucina Pizzateig mit Tomatensoße, Rote Zwiebeln, Tomaten, Galbani Mozzarella Light. Snacks/Other: Coca-Cola Coca-Cola Zero, Zwetschgenmarmelade, Zwetschgen. more...
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Gaining 7 kg a Week
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RolandSt's Weight History
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