Weigh In record (no journal entry) for 30 August 2015
|
82.1 kg
Lost so far: 20.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 73.32g | Prot: 66.68g | Carbs: 191.85g.
Lunch: Coca-Cola Light*, Senf, Aldi Baguette Brötchen, Wiener Würstchen. Dinner: Lasagne mit Fleisch. Snacks/Other: Tiramisu, Mirabellen. more...
|
Gaining 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|