Weigh In record (no journal entry) for 13 September 2024
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58.8 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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2172 kcal
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Fat: 38.73g | Prot: 103.63g | Carbs: 323.41g.
Lunch: Épi d'or Pain Seigle Complet, Grand Frais Brie Noir, Épi d'or Pain Seigle Complet, Pommes de Terre Vapeur, Patate Douce (sans la Peau, Cuite, Bouillie), Gerblé Levure de Bière, Loué Œufs Fermiers, Auchan Bio Pain de Seigle Complet, Petits Pois, Auchan Bio Pain de Seigle Complet. Dinner: Marque Repère Confiseo Menthe, Rians Faisselle 0%, Épi d'or Pain Seigle Complet, Fromage Brie, Épi d'or Pain Seigle Complet, Auchan Bio Pain de Seigle Complet, Compal Feijão Preto, Bonduelle Maïs, Melon. more...
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2302 kcal
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Exercise:
Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 3.5 kg a Week
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steftcho's Weight History
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