Magnolie 77's Journal, 28 Aug 15

Weigh In record (no journal entry) for 28 August 2015
108.9 kg Lost so far: 6.9 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2015:
1854 kcal Fat: 91.00g | Prot: 73.85g | Carbs: 186.24g.   Breakfast: Wasa Roggenknäcke, Alpenmark Kasländer Leicht, Aldi Milch 1,5%, Kaffee, Gekochtes Ei. Lunch: Aldi Klarer Gurkensalat, Weiße Champignons (Gebraten), Aldi Leberkäse, Aldi Kartoffelpüree. Dinner: Eierkuchen, Aldi Leberkäse, Aldi Weizenbrötchen. Snacks/Other: Leichter Genuss Sprühsahne, Schokoladenkuchen (ohne Glasur), Kaffee, Aldi Milch 1,5%. more...
Losing 2.8 kg a Week



     
 

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Magnolie 77's Weight History


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