Weigh In record (no journal entry) for 28 August 2015
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85 kg
Lost so far: 13.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 95.61g | Prot: 80.37g | Carbs: 159.62g.
Breakfast: Butter, Zucker, Nudossi Nuss-Nougat-Creme, Nespresso Latte Macchiato , Marmelade, Edeka Bio Finnisch Toasties. Lunch: Tiramisu, Parmesan (Gerieben), Güldenhof Gebratene Hähnchenstreifen, Essig und Öl Dressing (Hausrezept), Bruschetta. Dinner: Herta Finesse Putenbrust, Almette Tomaten-Pesto, Rührei, Trader Joe's Roggen Crisp Broed. more...
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Losing 0.7 kg a Week
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Srontgorrth's Weight History
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