Weigh In record (no journal entry) for 28 August 2015
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79.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 71.71g | Prot: 79.35g | Carbs: 317.79g.
Breakfast: Luxlait Summer Yoghurt Panna Cotta Hambier. Lunch: Kaffee mit Milch, Coca-Cola Coca-Cola Zero, Weight Watchers Salami, Vollkornbrot. Dinner: Valess Sweet BBQ, Barilla Integrale Pennette Rigate. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Mettwurst, Maggi Rindfleisch Suppe, Früchtepunch (Alkoholisch), Zwetschgenkuchen, Orangen. more...
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Gaining 1.4 kg a Week
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RolandSt's Weight History
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