Weigh In record (no journal entry) for 26 August 2015
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109.5 kg
Lost so far: 6.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 74.72g | Prot: 55.51g | Carbs: 151.89g.
Breakfast: Alpenmark Kasländer Leicht, Wasa Roggenknäcke, Aldi Milch 1,5%, Kaffee, Gekochtes Ei. Lunch: Edeka Sauerkirschen, RUF Grießbrei. Dinner: Gut & Günstig Schinken Bockwurst, Casa Morando Antipasti Getrocknete Tomaten, Schwarze Oliven, Extra Natives Olivenöl, Bonduelle Gold Mais, Rote Paprika, Gurke (mit Schale), Tomaten, Radieschen. Snacks/Other: Nektarinen, Biscotto Sommer Waffeln Vanille, Aldi Milch 1,5%, Kaffee. more...
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Gaining 0.7 kg a Week
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Magnolie 77's Weight History
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