Weigh In record (no journal entry) for 08 September 2024
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107.6 kg
Lost so far: 2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1232 kcal
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Fat: 58.23g | Prot: 57.60g | Carbs: 115.57g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Landliebe Frische Landmilch 3,8%, Zucker, Alnatura Bio Haferflocken Feinblatt, Bauernbrot, Birnen, Zwiebeln, Matjesfilet. Dinner: Exquisa Exquisa Protein , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Rahm-Spinat, Gut Ponholz Nürnberger Stadtwurst . Snacks/Other: Milfina Milch 1,5% Fett, Kaffee. more...
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Gaining 0.4 kg a Week
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sommermaus's Weight History
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