Weigh In record (no journal entry) for 17 November 2009
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68.5 kg
Lost so far: 0.9 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2009:
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1662 kcal
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Fat: 107.53g | Prot: 141.02g | Carbs: 26.01g.
Breakfast: coffee, eggs, bacon. Lunch: water, green beans, grilled chicken breast. Dinner: green pepper, yellow squash, meatballs. Snacks/Other: deviled egg, deviled egg. more...
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Gaining 3.2 kg a Week
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bankruptcyatty's Weight History
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