Weigh In record (no journal entry) for 06 September 2024
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69.8 kg
Lost so far: 12 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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177 kcal
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Fat: 1.96g | Prot: 11.25g | Carbs: 28.41g.
Breakfast: Lijnzaad, Banaan, AH Pitloze Witte Druiven, AH Blauwe Bessen, Arla Skyr Bosvruchten. more...
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Losing 0.7 kg a Week
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