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52Sas
52Sas
Joined July 2019
Posts
111
Following
2
Followers
2
Weight History
Start Weight
81.8 kg
Lost so far:
12.2 kg
Current Weight
69.6 kg
Performance:
Losing 1.4 kg a Week
Goal weight
66 kg
Still to go:
3.6 kg
Follow
52Sas's Weight History
View Complete History
Following
Chrisje.66
Last weigh in:
Gaining 0.2 kg a Week
Ireenster2
Last weigh in:
Losing 2.3 kg a Week
52Sas's Cook Book
Calories: 123kcal | Fat: 1.52g | Carbs: 21.84g | Prot: 4.37g
Yoghurt met Geroosterde Haver
Makkelijk, lekker en gezond ontbijt.
View Complete Cook Book
52Sas's Recent Food & Exercise
Flax Seeds
Banana
Pitloze Witte Druiven
Walking (moderate) - 5/kph
Elliptical
Driving
View Diet Calendar