Weigh In record (no journal entry) for 25 August 2015
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109.4 kg
Lost so far: 6.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 82.52g | Prot: 91.88g | Carbs: 139.31g.
Breakfast: Gut & Günstig Delikatess Hinter Kochschinken, Weizenbrötchen, Gekochtes Ei, Kaffee, Aldi Milch 1,5%. Lunch: Gut & Günstig Geflügelfleischwurst, Pomito Passierte Tomaten, Aldi Emmentaler Gerieben, Nudeln (Gekocht). Dinner: Gut & Günstig Schinken Bockwurst, Radieschen, Aldi Eiweißbrot (35g), Tomaten, Kasländer Leicht & Aromatisch, Aldi Kochschinken. Snacks/Other: Kaffee, Aldi Milch 1,5%, Biscotto Sommer Waffeln Vanille. more...
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Gaining 0.7 kg a Week
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Magnolie 77's Weight History
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