Weigh In record (no journal entry) for 24 August 2015
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109.3 kg
Lost so far: 6.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 52.95g | Prot: 76.53g | Carbs: 122.31g.
Breakfast: Wasa Roggenknäcke, Alpenmark Kasländer Leicht, Aldi Milch 1,5%, Kaffee, Gekochtes Ei. Lunch: Gut & Günstig Geflügelfleischwurst, Pomito Passierte Tomaten, Aldi Emmentaler Gerieben, Nudeln (Gekocht). Dinner: Aldi Kochschinken, Kasländer Leicht & Aromatisch, Tomaten, Aldi Eiweißbrot (35g), Radieschen. Snacks/Other: Biscotto Sommer Waffeln Vanille, Aldi Milch 1,5%, Kaffee. more...
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Losing 0.9 kg a Week
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Magnolie 77's Weight History
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