Weigh In record (no journal entry) for 04 September 2024
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66.8 kg
Lost so far: 9.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1250 kcal
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Fat: 45.08g | Prot: 201.60g | Carbs: 0.00g.
Breakfast: Tyson All Natural Fresh BS Chicken Breast w/ Rib Meat. Lunch: Kroger Ribeye Steak. more...
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Gaining 4.4 kg a Week
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hscheuer's Weight History
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