hscheuer - Member

hscheuer

Joined October 2021

Posts

372

Following

Followers

Weight History

Start Weight

76.2 kg

Lost so far: 9.1 kg

Current Weight

67.1 kg
Performance: Gaining 3.2 kg a Week

Goal weight

63.5 kg

Still to go: 3.6 kg

hscheuer's Weight History

	Bacon Ends & Pieces
	Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
	Chicken Thigh Meat and Skin (Roasted, Cooked)
	Walking (exercise) - 5.5/kph
	Walking (brisk) - 6.5/kph