Weigh In record (no journal entry) for 23 August 2015
|
80.1 kg
Lost so far: 22.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
338 kcal
|
Fat: 3.52g | Prot: 12.90g | Carbs: 63.97g.
Lunch: Fanta Fanta Zero, Rolffes Delikatess Rohschinken, Dinkelbrötchen. Snacks/Other: Coca-Cola Coca-Cola (Dose). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|