Weigh In record (no journal entry) for 31 August 2024
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58.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 22.09g | Prot: 31.55g | Carbs: 63.53g.
Breakfast: Простоквашино Молоко 2,5%, Nescafe 3 в 1 Strong, Protein Rex Chocolate Brownie. Dinner: Ресторация Обломов Икра из Молодых Кабачков, Perva Филе Индейки в Собственном Соку , Barilla Penne Rigate. more...
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Losing 1.8 kg a Week
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shutupdude's Weight History
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