Weigh In record (no journal entry) for 22 August 2015
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80.7 kg
Lost so far: 22.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3521 kcal
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Fat: 131.81g | Prot: 112.83g | Carbs: 394.96g.
Breakfast: Europäische Weintraubensorte. Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: Buttercreme, Leibniz Butterkeks, Eierlikör, Roter Tafelwein, Nudelsalat mit Essig und Öl-Dressing, Die Thüringer Thüringer Rostbratwurst, Gegrilltes oder Gebackenes Schweinekotelett, Goldähren Schinkenbrot (56g). Snacks/Other: Orangen, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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RolandSt's Weight History
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