Weigh In record (no journal entry) for 26 August 2024
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66.8 kg
Lost so far: 9.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 161.07g | Prot: 169.71g | Carbs: 0.00g.
Lunch: Aldi Boneless Skinless Chicken Breast, Kitchen Cravings Boneless Ribeye Beef Steak. Dinner: Kroger Black Angus Chuck Roast, Grassland Salted Butter. Snacks/Other: Nature's Touch Grade A Large Eggs. more...
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Gaining 0.6 kg a Week
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hscheuer's Weight History
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