Weigh In record (no journal entry) for 20 August 2015
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80.2 kg
Lost so far: 22.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 76.48g | Prot: 72.63g | Carbs: 130.16g.
Breakfast: Europäische Weintraubensorte. Lunch: Weight Watchers Junger Gouda, Dinkelbrot. Dinner: Senf, Wiener Würstchen, Mettwurst, Brokkolisuppe. Snacks/Other: Kaffee mit Milch, Orangen. more...
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Losing 2.8 kg a Week
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RolandSt's Weight History
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