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well I ve lost a few pounds and now Im on the right track going shopping today with my daughter for a dress for her wedding! I need to get my head into gear and eat extra healthy and try and drink loads of fresh WATER too to lear my skin x
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61.3 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 58.12g | Prot: 80.63g | Carbs: 166.02g.
Breakfast: Highlights Instant Hot Chocolate, FROZEN BERRIES, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: butter, baked potato, BEANS, bacon, egg, tuna(in brime), MAYO. Dinner: CAULIFLOWER, CABBAGE, BROCCOLI. Snacks/Other: breakfast bar, quavers, curl wurly cake 10 syns full cake. more...
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Losing 1.0 kg a Week
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