Weigh In record (no journal entry) for 25 August 2024
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 28.40g | Prot: 71.78g | Carbs: 88.05g.
Breakfast: Магнит Персик, Простоквашино Греческий Густой Йогурт, Простоквашино Молоко 2,5%, Nescafe 3 в 1 Strong. Lunch: Главсуп Солянка по-Домашнему. Dinner: Perva Филе Индейки в Собственном Соку , Barilla Girandole N.34. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 1.1 kg a Week
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shutupdude's Weight History
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