Weigh In record (no journal entry) for 22 August 2024
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 67.99g | Prot: 87.90g | Carbs: 234.47g.
Breakfast: CRAC Biscoito de Polvilho Tradicional, Ting Tomate Seco, Ovo. Lunch: Repolho, Legumes Cozidos, Sadia Filé de Peito de Frango. Dinner: Frango Desfiado, Pinduca Farinha de Mandioca, Banana Prata, Manteiga (com Sal). Snacks/Other: Aipim (Cozido), Aurora Bacon em Fatias. more...
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1950 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.7 kg a Week
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Lucy Annie's Weight History
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