Weigh In record (no journal entry) for 15 August 2015
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110.7 kg
Lost so far: 5.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 72.76g | Prot: 67.80g | Carbs: 205.30g.
Breakfast: Äpfel, Aldi Milch 1,5%, Kaffee, Baby-Spinat, Papaya, Chiquita Banane. Lunch: Edeka Heidelbeeren aus Kanada, Vanillesoße, Henglein Hefeklöße. Dinner: Aldi Hirtenkäse, REWE Beste Wahl Halbgetrocknete Kirschtomaten, Gewürzgurken, Schwarze Oliven, Olivenöl, Rote Paprika, Gurke (mit Schale), Tomaten, Kartoffelbrot. Snacks/Other: Biscotto Sommer Waffeln Vanille, Aldi Milch 1,5%, Kaffee. more...
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steady weight
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Magnolie 77's Weight History
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