LANEYLOO's Journal, 30 Aug 11

I gained a pound was definatley the baileys drink I had x 2 oops weighed intoday at the club so Im doing a red day I think!
61.5 kg Lost so far: 0.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2011:
1334 kcal Fat: 53.05g | Prot: 60.90g | Carbs: 143.69g.   Breakfast: TREACLE SYRUP, Quick Oats Instant Oatmeal, coffee, tomatoes, eggs, Smoked or Cured Bacon. Lunch: BEETROOT. Dinner: gravy, CAULIFLOWER, CABBAGE, BROCCOLI, beef. Snacks/Other: quavers, alpen strawberry and yogurt bar, kiwi. more...
Gaining 3.2 kg a Week

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LANEYLOO's Weight History


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