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Vendredi 0710 AM électronique 103.9
Hier last meal 1920 PM => +3 pas possible
should Alimentation back at 0720 AM soit sans Kcal = 12 h
Alimentation back at 13 PM
soit sans Kcal = 17 heures 40
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101 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 8.78g | Prot: 28.47g | Carbs: 55.87g.
Lunch: Poires, Ronde des Mers Œufs de Lompe Noirs, Concombre (avec Peau), Danone Cottage Cheese, Tomates, Radis, Notre Jardin Pousses de Soja. Dinner: Carrefour Bio Sésame. Snacks/Other: Carrefour Yaourt Nature. more...
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Gaining 3.5 kg a Week
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spek1725's Weight History
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