Weigh In record (no journal entry) for 11 August 2024
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60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 56.52g | Prot: 102.94g | Carbs: 294.05g.
Lunch: Épi d'or Pain Seigle Complet, Grand Frais Brie Noir, Épi d'or Pain Seigle Complet, Picard Courge Butternut en Cubes, Patate Douce (sans la Peau, Cuite, Bouillie), Gerblé Levure de Bière, Auchan Bio Pain de Seigle Complet, Loué Œufs Fermiers, Petits Pois. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Holland Master Gouda Vieux, Épi d'or Pain Seigle Complet, Notre Jardin Feijão-Manteiga, Bonduelle Maïs. Snacks/Other: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Picard Fusée (Framboise, Orange, Citron), Rians Faisselle 0%, Épi d'or Pain Seigle Complet. more...
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2351 kcal
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Exercise:
Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.1 kg a Week
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steftcho's Weight History
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