Weigh In record (no journal entry) for 10 August 2015
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110.6 kg
Lost so far: 5.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 94.20g | Prot: 117.23g | Carbs: 78.31g.
Breakfast: Wasa Roggenknäcke, Alpenmark Kasländer Leicht, Gekochtes Ei, Kaffee, Aldi Milch 1,5%. Lunch: Gut & Günstig Tomaten Ketchup, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Gut & Günstig Schinken Bockwurst, Pink Lady Äpfel. Snacks/Other: Mohnkuchen. more...
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Losing 4.2 kg a Week
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Magnolie 77's Weight History
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