|
🏋️, das Gewicht 😭
|
107.7 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 62.10g | Prot: 53.01g | Carbs: 160.35g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Filinchen Knäckebrot, Seele, Radeberger Lachsschinken, Paprikawurst, Aprikosen. Dinner: Salatgurke, Wurstaufschnitt, Butter, Semmel, Naturjoghurt. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sommermaus's Weight History
|