Diggaaa's Journal, 09 Aug 15

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33,4% Fett (morgens gewogen)

85.9 kg Lost so far: 10.1 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:

1376 kcal

Fat: 85.38g | Prot: 78.20g | Carbs: 75.41g. Breakfast: EGETÜRK Knoblauchwurst, Rührei. Dinner: All Seasons Grillgemüse Klassisch, Real Quality Tzatziki mit Knoblauch, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Trauben. more...

2003 kcal

Exercise: nix - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Diggaaa's Weight History

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Diggaaa's Journal, 09 Aug 15

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Diggaaa's Weight History