Weigh In record (no journal entry) for 28 August 2011
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112.9 kg
Lost so far: 85.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 34.92g | Prot: 51.10g | Carbs: 81.70g.
Breakfast: Nonfat Raspberry Greek Yogurt, Large Coffee with 2 cream / 3 Splenda. Lunch: Trader Joes Organic Frozen Corn, Bacon Wrapped Fillet Mignon. Dinner: Chicken Soup. Snacks/Other: Sweet Freedom Krunch Lites. more...
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Losing 0.9 kg a Week
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lothar99's Weight History
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