Weigh In record (no journal entry) for 28 July 2024
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60.9 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 37.06g | Prot: 87.13g | Carbs: 262.41g.
Lunch: Fromage Roquefort, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Carottes Cuites, Patate Douce (sans la Peau, Cuite, Bouillie), Bjorg Pain Complet 3 Céréales Bio, Connétable Sardines sans Arêtes et sans Peau au Naturel, Picard Julienne de Légumes Bio. Dinner: Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Milbona Gorgonzola, Notre Jardin Haricots Rouges, Picard Garden Peas. Snacks/Other: Épi d'or Pain Seigle Complet. more...
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2179 kcal
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Exercise:
Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 6.3 kg a Week
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steftcho's Weight History
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