Weigh In record (no journal entry) for 06 August 2015
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109.8 kg
Lost so far: 6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 135.91g | Prot: 67.93g | Carbs: 158.09g.
Breakfast: Gekochtes Ei, Kaffee, Aldi Milch 1,5%, Wasa Roggenknäcke, Alpenmark Kasländer Leicht. Lunch: Gut & Günstig Schinken Bockwurst, Makkaroni oder Nudelsalat. Dinner: Kartoffelsalat, Gut & Günstig Wiener Würstchen. Snacks/Other: Gut & Günstig Schoko Cappuccino, Biscotto Sommer Waffeln Vanille. more...
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Losing 2.8 kg a Week
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Magnolie 77's Weight History
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