Weigh In record (no journal entry) for 06 August 2015
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82.2 kg
Lost so far: 20.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 40.59g | Prot: 61.83g | Carbs: 213.92g.
Breakfast: Ananas. Lunch: Coca-Cola Coca-Cola Light (Flasche), Weight Watchers Jong Jeune Gouda, Vollkornbrötchen. Dinner: Coca-Cola Coca-Cola Light (Flasche), Cocktailsoße, Maggi Reiskugeln "Curry", Tartex Nuggets Veggie, Gekochter Kohlrabi (Fettfrei gekocht). Snacks/Other: Trauben, Orangen. more...
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Gaining 2.1 kg a Week
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RolandSt's Weight History
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