Weigh In record (no journal entry) for 24 July 2024
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91.4 kg
Lost so far: 4.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 135.73g | Prot: 112.92g | Carbs: 36.57g.
Lunch: Bellasan Pflanzencreme, Lidl Natives Olivenöl Extra, Gekochtes Ei, Brokkoli, Entrecote, Avocado. Dinner: Gut & Günstig Mini Geflügel Wiener , Avocado, Gekochtes Ei, Gazi Grillkäse. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten, Cucina Mozzarella Minis. more...
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Losing 0.4 kg a Week
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