steftcho's Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024
59.2 kg Lost so far: 24.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:
1899 kcal Fat: 40.01g | Prot: 91.34g | Carbs: 263.23g.   Lunch: Fromage Gorgonzola, Épi d'or Pain Seigle Complet, Pommes de Terre Vapeur, Navet Cuit, Gerblé Levure de Bière, Picard Légumes Pour Couscous, Bonduelle Maïs. Dinner: Épi d'or Pain Seigle Complet, Rians Faisselle 0%, Épi d'or Pain Seigle Complet, Le Rustique Camembert le Rustique, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Notre Jardin Flageolets Verts, Picard Garden Peas. Snacks/Other: Ancel Sticks, Carrefour Discount Emmental Râpé. more...
2258 kcal Exercise: Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 1.4 kg a Week

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steftcho's Weight History


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