spek1725's Journal, 22 Jul 24

Lundi 0730 AM
electronique 109.8
Hier last meal 2200 PM

should Alimentation back at 10 AM soit sans Kcal = 12 h

Alimentation back at +1400 PM
soit sans Kcal = 16 heures

C'est dur, vraiment dur 800 Kcal par jour

107 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
826 kcal Fat: 16.98g | Prot: 57.39g | Carbs: 108.62g.   Lunch: Fromage Cheddar, Carrefour Coquillettes, Petit Navire Thon Blanc au Naturel, Lait Entier, Thé sans Sucre, Carrefour Yaourt Nature. more...
steady weight

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spek1725's Weight History


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