Weigh In record (no journal entry) for 21 July 2024
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59.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 10.70g | Prot: 11.95g | Carbs: 54.78g.
Lunch: Простоквашино Молоко 2,5%, Nescafe 3 в 1 Strong. Dinner: Картофель Отварной, Vici Сельдь Филе-Кусочки в Масле . more...
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Losing 4.2 kg a Week
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shutupdude's Weight History
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