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Kman24
Journal
21 Jul 24
Kman24's Journal, 21 Jul 24
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Weigh In record (no journal entry) for 21 July 2024
94.0 kg
Lost so far:
9.0 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2024:
2035 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.7 kg a Week
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Kman24's Weight History
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