Weigh In record (no journal entry) for 21 July 2024
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64.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 91.32g | Prot: 71.50g | Carbs: 162.85g.
Breakfast: Cappuccino, MuscleTech Коллаген. Lunch: Молокія Сметана 15%, Левада Млинці, Куряче Стегно, Ferrero Nutella, Черешня Черешня, Pikkolo Хлібці Рисові. Dinner: Лімо Морозиво Львівське, Ласунка Мороженое Стоп Наркотик. Snacks/Other: АТБ Піца Шинка Та Гриби. more...
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Gaining 1.4 kg a Week
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Samechas's Weight History
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